
Flexible by design. Wherever your people work.
Bring ergonomics, wellness, and productivity to your teams through engaging, interactive sessions designed for the modern workplace and the modern worker. Choose from our most popular topics or talk to us about creating something specifically for your teams.
Our webinars and seminars are available in flexible formats, making them easy to incorporate into team meetings, wellness programs, learning events, or as part of company-wide initiatives.

Virtual Or Onsite
Reach your employees wherever they work

Flexible Formats
Choose the format and approach that work best for your team

Stand-alone Or Series
Start with one or build a program throughout the year
Feel Better. Work Better. Live Better.
Comfort and productivity go hand in hand. These interactive sessions help employees understand the physical challenges associated with the way they work, where they work, and how they set themselves up.
From hybrid work and back care to stress and everyday ergonomics, employees will leave with practical ideas they can put to work immediately that will positively affect their comfort, focus, energy, and performance

Performance
Help employees feel better and work more effectively

Effectiveness
Practical strategies for office, WFH, hybrid, and travel

Expertise
Give employees direct access to experienced ergonomists
Ergonomics & Productivity Sessions


Ergo & Productivity
Explore the connection between comfort, focus, energy, and productivity, and learn simple ways to improve all four.


Navigating Hybrid Work
Practical strategies for staying comfortable, organized, and productive when work happens in more than one place.


Ask The Ergonomist
An interactive Q&A with a professional ergonomist. Bring your questions and get practical answers you can use right away.


Stress Less, Thrive More
Real-world strategies for managing stress, restoring energy, and understanding the connection between physical and mental well-being.


We've Got Your Back
Everyday back care for people who sit, stand, travel, and need to adapt to different work environments.
Bring learning straight to your workplace.
There are times when nothing beats being with colleagues in the same room, sharing the same experience, and supporting each other. Isn’t it good to know that many of our sessions can be delivered onsite, allowing employees to learn, participate, ask questions, and connect directly with an ergonomist.
And if you want to take it up a notch, we can. Add “Ask the Ergonomist” drop-in hours, ergonomic quick checks, stretch sessions, health fair support, or other activities to create a day of engagement around ergonomics and wellness.

Live & Interactive
Bring employees together for practical and engaging learning

Take It Up A Notch
Combine seminars with drop-in hours, quick checks, stretches, and more

Events & Health Fairs
Bring PBErgo directly to employees as part of your wellness or benefits events
Choose one session. Select a series. Or have something built just for you.
Tell us what you’re trying to accomplish, and we’ll help you find the right fit.
Choose from one of our existing sessions, combine topics into a series of seminars, or talk with us about something customized for your workforce. We can help with planning, scheduling, and promoting the sessions to your staff. We make it easy for your team to understand and implement so that your employees get the training they truly deserve.
Not sure where to start? That’s exactly what we’re here for.

Choose Your Topics
We’ll help you find the sessions that fit your workforce and goals

Make It Your Own
Single sessions, ongoing series, or customized programming

Easy To Implement
We help make the process simple from planning through delivery
Helping people feel better throughout the day.
Wellness shouldn’t feel like work or be another task in an employee’s already jam-packed day. On the contrary, wellness is an inherent commitment to fundamentally strive for physical well-being and a healthy state of mind. Our interactive and stimulating sessions give people simple, realistic everyday strategies they can use right away to work more comfortably, manage stress, eat and sleep better, reduce tension, recharge, and feel better throughout the workday and beyond!
Wellness sessions can stand alone or be combined into a custom series that promotes healthy habits each and every day.

Practical
Simple strategies employees can use right away

Interactive
More than a presentation. We get people involved.

Sustainable
Wellness strategies that actually fit into the workday
Wellness Sessions


Unplug & Unwind
Practical ways to switch off, set boundaries, and create a smoother and healthier transition between work and your personal time.


Posture Perfect
Forget “sit up straight.” Learn different postures for different tasks and how to move comfortably throughout the day, whatever the task and wherever it takes place!


Ergo-cises at Your Desk
Simple movements and stretches employees can do right at their workstation to relax and recharge and give their bodies a much needed break.


Unburden Your Neck & Shoulders
Understand the connection between specific postures and movements with neck and shoulder tension and discomfort. Learn simple and long-lasting ways to realign poor posture and correct potentially harmful movements.


Home Stretch
Simple, effective stretches and movement strategies to help employees reduce fatigue, ease discomfort, and feel better throughout the workday, whether working from home, in the office, or anywhere in between.
Performance Based Ergonomics is trusted by:




































